Baghali Artishow Khoresht ~ Fava Bean & Artichoke Stew
Author: My Persian Kitchen
Prep time:
Cook time:
Total time:
Serves: 6
- 1lb Lamb shoulder, cut into ½ in cubes
- 1 medium onion, small diced
- 5 cloves garlic, minced
- ½ cup tareh or chives, small chopped
- 1 tsp turmeric
- ½ cup mint, small chopped
- 12 oz artichoke hearts
- 1 lb fava beans
- ¼ cup dill, rough chopped
- 2 tbsp fresh squeezed lemon juice
- salt & pepper
- oil
- Small dice onion and sauté in oil until just past translucent.
- Add chopped tareh, or chives, and minced garlic. Cook for a 3 to 4 minutes longer.
- Add turmeric and small chopped mint. Continue to sauté for 2 minutes longer.
- Add lamb and season with salt and pepper. Sauté until browned on all sides.Then add 2 cups of water. Cook covered on medium low for 1 hour.
- Add quartered artichokes. Gently mix and cook covered for 30 minutes.
- Add fava beans and rough chopped dill, then season with salt. Mix gently. Cover and cook for 20 minutes longer.
- Serve over Persian Rice.
Recipe by My Persian Kitchen at http://www.mypersiankitchen.com/baghali-artishow-khoresht-fava-bean-artichoke-stew/
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