Image
Discover, Learn & Cook Persian Cuisine

sprouts

Mung Bean Sabzeh
2 years ago

Mung Bean Sabzeh

Spring is just around the corner, which means for us Iranians it’s time to get ready for Norouz. So far I have posted directions on how to grow wheat and …
Read More

Lentil Sabzeh
8 years ago

Lentil Sabzeh

Last year I posted how to grow Sabzeh, Norouz Sprouts, with unpelted wheat. This year I am posting how to do the same with lentils! Read More

Sabzeh: Norouz Sprouts
9 years ago

Sabzeh: Norouz Sprouts

One of the elements of Haft Seen is Sabzeh, sprouts.  Sabzeh is actually one of the first things that are prepared for the spread as …
Read More